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Meet Dr.
Kathy A. James
Dr. Kathy A. James, Th.D, ACC, is the founder of Esthernation Foundation, a Non-Profit Organization, and she is the founder and CEO of Crosswalk Life Coaching. She helps her clients align their personal values and visions with their goals, habits and daily actions and has guided people to find their direction, passion, and purpose.
She is the author of Finally, No More Excuses, a book about her life, along with a companion workbook that the reader can use to discover truths for a life change.
As an ICF certified life coach, she offers a tremendous number of resources, methods, and tools to help you expand your possibilities, while breaking through any self-sabotaging patterns that keep you stuck. You get the benefit of a professional partner who combines masterful coaching skills with extensive background, knowledge, and experience in helping people recognize and work through their limiting fears, beliefs, and obstacles.
In the coaching partnership, the focus is totally on you and what you want more of in your life. We build our positively focused relationship from a place of your wholeness. Our work together is based on the premise that everything is right about you - that there is nothing to fix. My fundamental belief is that you have all your own natural resources and strengths inside of you. My role is to help you reconnect with your sources of personal power to expand more fully into the person you want to be and the life you desire to live - as defined by you today.
When you make a commitment by hiring me as your coach, you feel more focused and take your personal goals more seriously. You benefit from the energy of two people working together to create the life you envision.
ceo and coach
Kathy
WITH COACH
ONE-ON-ONE
Personal Discovery & Planning Session
We begin your journey with a two-part Personal Discovery and Planning Session designed to help you build clarity and awareness around what is most important to you and how to make that happen in your life. After this initial process, we hold ongoing weekly sessions to maintain momentum and produce the results you desire.
An integral part of our process is ensuring that you feel rooted and anchored in what is most important to you - your most deeply held values. Once you have identified your values, we look at your goals, your chosen life activities, and your relationships, and assess how they are or are not supporting what you value most in life. We then proceed forward by designing and maintaining action plans that align with your values, vision, and goals.
When we live grounded in our values, we are confident and resilient, focused and directed, energetic and relaxed. Values are both our anchor and our compass in our journey forward in life. Can you really afford not to be consciously connected to yours?